All was glittering in the garden this morning – the first real frost of November. There was bright sunshine too, so I went around the flower beds snapping these fragile Hesperanthus. They have been flowering so bravely, though perhaps  not for much longer. Then I stood in the sun at the top of the garden by the field and did some qi gong. It always feels best done outside, and there’s nothing like a bit of cloud hands waving and dancing with rainbows to spark up the spirits. Happy Friday!